Hypnobirthing Bundle: Book, Audio MP3's & Affirmation Cards
My hypnobirthing workbook is an easy read and will teach you about the techniques of hypnobirthing, the physiology and psychology of birth, birth choices, birth hormones and much more. Our body is not only fully designed to grow a baby but to also birth that baby comfortably and efficiently. You will read how our mind triggers the production of hormones during labour and how we can work with our mind in order to stay calm, relaxed and positive to let these hormones work most efficient. The book includes techniques and material for your hypnobirthing training at home. Furthermore you will get my audio relaxation and affirmation mp3 files for your daily listening routine and a set of positive birth affirmation cards.
Course information
- 35 / per bundle
- 1-2
- as long as you need
Dates
- Any time
