Hypnobirthing Group Course

Meet other parents while preparing for your positive birth.

The group course will take place in our studios in East Belfast or Holywood. We have cozy blankets, mats and cushions in place, so you only need to bring yourself and your birth partner. The course will be interactive and engaging while preparing you for a calm and positive birth journey. We will also train relaxation and breathing techniques for different stages of labour.

4 group sessions in one of our venues, each session will be around 2-2.5 hrs in length.

This is included:
- 10-12 hrs course held over 4 sessions
- your own hypnobirthing workbook
- mp3-audios
- ongoing support from when the course is completed until your baby is born